5-HTP (5-hydroxy L-tryptophan) is a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5-HTP helps maintain mental and emotional well-being and promotes healthy sleep.
Suggested Use: Take 1 capsule daily with a meal.
Ingredients: 5-Hydroxytrptophan (Griffonia Seeds) 50mg*. (* = Daily value not established)